Discover which of our spiritual health & wellness programs best supports you!

Achasa programs inspire personal growth by increasing people’s level of self-awareness.

An underlying principle of all our programs is to recognize that we are not just thinking but also feeling beings, and so it’s important to pay attention to HOW WE FEEL moment to moment, to find the best feeling path to follow, towards living our best lives and being our better selves.

Our spiritual wellness programs explain the usefulness of tuning into and interpreting your feelings, to then THINK in ways that serve you best. Following such a practice will ultimately help you realize your true Self and what makes you happy, allowing you to become a more confident and powerful being.

Achasa programs are offered as weekly classes, weekend workshops, retreats, Tune-in Groups and one-on-one life coaching, at various Toronto locations and via Skype. Choose a class or program that suits you best and register online today.


Benefits of our Spiritual Health & Wellness Programs include:

  • Increased self-awareness & improved well-being
  • Faster recovery from illness or injuries
  • Able to meditate & control useless mind chatter
  • Being less sensitive to pain
  • Living life in a more meaningful way
  • Feeling happier, more energized & self-empowered
  • Rising confidence levels
  • Becoming who you want to be & living the life of your dreams!